Tricolor Quinoa

Vegan Superfood | Organic Tricolor Quinoa by The Vegan Grocer

Proven Health Benefits of Quinoa are:
* Very Nutritious
* Contains the Plant Compounds Quercetin and Kaempferol
* Very High in Fiber, Much Higher Than Most Grains
* Gluten-Free and Perfect for People With Gluten Intolerance
* Very High in Protein, With All the Essential Amino Acids
* Has a Low Glycemic Index, Which is Good for Blood Sugar Control
* High in Important Minerals Like Iron and Magnesium
* Has Beneficial Effects on Metabolic Health
* Very High in Antioxidants
* May Help You Lose Weight
* Easy to Incorporate Into Your Diet

Cooking Instructions: 

One part of Quinoa, two of water and a pinch of salt. Wash it under running water for 30 secs and drain well. Mix and bring to boil over medium heat, then simmer for 15mins over low heat. 

Shelf Life: 

6 months