NGC Chia Seeds Organic 100g

Cultivated for thousand of years, chia seeds (Salvia hispanica) comes from the flowering plant of the mint family. These small but mighty seeds are the ultimate superfood for health and wellness.

Benefits of consuming chia seeds:

1. Nutritional powerhouse

Chia seeds are rich in protein, fiber, ALAs, lignans, antioxidants, vitamins B, D, E, calcium, magnesium, iron, and zinc.

2. Plant-based source of protein

A tablespoon of chia seeds contains 3g of protein. Protein is essential in muscle synthesis and other cellular functions.

3. Energy booster

Chia seeds are gaining popularity among athletes and fitness enthusiasts as a natural energy booster. The combination of protein, healthy fats, and fiber found in chia seeds provides a stable source of energy.

4. Healthy digestion

A serving of chia seeds contains 4g fiber (16% DV). Chia seeds expand up to 10x their size when soaked in liquid, keeping you hydrated and help you keep full longer. Fiber also aids in healthy digestion and bowel movement.